Often, we worry about what people will think of us as we navigate through difficult times. The reality, however, is that struggles are part of life and it's okay to not be okay. In this episode, I talk about confidence, exploring the myths and paradoxes around it, and I discuss how to be more transparent about the struggles you are facing. I'm sharing four myths and lies about confidence, and providing three practical things for you to consider that will help you nurture the skill of self-confidence. Get the full show notes and more information here: <a href= "https://habitsonpurpose.com/105" target="_blank" rel= "noopener">https://habitsonpurpose.com/105</a>

Often, we worry about what people will think of us as we navigate through difficult times. The reality, however, is that struggles are part of life and it's okay to not be okay. In this episode, I talk about confidence, exploring the myths and paradoxes around it, and I discuss how to be more transparent about the struggles you are facing. I'm sharing four myths and lies about confidence, and providing three practical things for you to consider that will help you nurture the skill of self-confidence. Get the full show notes and more information here: https://habitsonpurpose.com/105

Often, we worry about what people will think of us as we navigate through difficult times. The reality, however, is that struggles are part of life and it's okay to not be okay. In this episode, I talk about confidence, exploring the myths and paradoxes around it, and I discuss how to be more transparent about the struggles you are facing. I'm sharing four myths and lies about confidence, and providing three practical things for you to consider that will help you nurture the skill of self-confidence. Get the full show notes and more information here: <a href="https://habitsonpurpose.com/105" rel="noopener noreferrer">https://habitsonpurpose.com/105</a>

105. Building Confidence amid Life's Struggles

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. 

This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down.

Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.

If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you.
 
For more information visit habitsonpurpose.com

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Education

Self-Improvement

Personal Journals

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

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105. Building Confidence amid Life's Struggles

105. Building Confidence amid Life's Struggles

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