Figuring Sh!t Out

105. Don't Hope - DECIDE: Awakening your Inner Power with Choice


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Decision is the bridge between your current reality and your highest potential. It is the pathway from survival to creation, from fear to embodiment, and from wishing to CHOOSING. 

Because maybe you're not stuck - maybe you're just.. undecided. 

And maybe, without realizing it, your lack of decision has already become one: the choice to stay disconnected, half-alive, half-in.

This episode is a wake-up call. 

A reclamation of your creative power through the art of choosing. 

We explore how fear, numbness, and ambivalence keep us suspended between worlds, and how reconnecting to your body allows clarity, creativity, and conviction to return.

You'll learn: 

  • Why hope without action can become a disguised form of fear.
  • How emotional numbness and ambivalence block your creative energy.
  • Somatic and practical tools to reconnect with your desire and direction.
  • How trauma shapes indecision and how to reprogram your body for clarity.
  • An 8 step framework to shift looping thoughts into embodied, decisive action.
  • The energetic process of turning decisions into lasting change.

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FSO Episode 82: How EMDR Heals



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Figuring Sh!t OutBy Vanessa Fontana

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