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105 | DOPE OR NOPE: THE BAKING SODA MYSTERY...AND SUPRISE GPT CAMEO
From cookies to CrossFit, can baking soda really boost performance—or is it just kitchen-counter hype?
In this episode, Ashley and Andrea break down the science, from legit athletic benefits to debunked “alkalize your body” claims. They’ll explore heartburn fixes, kidney health, recovery hacks, and more—plus a surprise GPT cameo you won’t see coming. Tune in to find out when baking soda is DOPE…and when it’s a hard NOPE.
Contact us:
Andrea - [email protected]
www.rmhealthpartners.com
Ashley- [email protected]
www.karvefitness.co
View all episodes
By The Double A Podcast
5
1414 ratings
From cookies to CrossFit, can baking soda really boost performance—or is it just kitchen-counter hype?
In this episode, Ashley and Andrea break down the science, from legit athletic benefits to debunked “alkalize your body” claims. They’ll explore heartburn fixes, kidney health, recovery hacks, and more—plus a surprise GPT cameo you won’t see coming. Tune in to find out when baking soda is DOPE…and when it’s a hard NOPE.
Contact us:
Andrea - [email protected]
www.rmhealthpartners.com
Ashley- [email protected]
www.karvefitness.co
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