We're introducing a new episode each week that will come out on Mondays. On these episodes Nicole is going to take you through a quick tip or something that's been on her mind in about 5-10 minutes to get you started out right for the week.

On this first episode, Nicole is speaking on something that came to her while meditating, "Darkness cannot fully exist anywhere I am if I am the light." She's going to share how you can dive deeper into this concept and meditate on how you can be the light and what that might feel like for you.

Find out more about the brand new membership community for Human Design enthusiasts. A space I've carefully curated to give you EVERYTHING you need to accelerate your understanding of Human Design and take daily action to become the most authentic, unshakeable you. Find out more and sign up now at nicolelaino.com/lab.

Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!

Don't forget to enter our monthly contest where you can win your own mini reading/coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag @nicolelainoofficial and you're in the drawing.

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

1. Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!
2. Rate and review the podcast on Apple Podcasts.
3. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

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