By now, you may know that extreme hunger in recovery is pretty normal, and that I always advice you to listen to this extreme hunger. But what if you feel like your extreme hunger is... well..., really extreme?! Is it still normal? Why may levels of extreme hunger differ from one person to the next, and why may your levels of extreme hunger vary over time? That, as well as whether you should listen to the extreme hunger even if it's really extreme (spoiler alert, the answer is yes), will all be answered in today's episode! Tune in!

My guide just launched! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Right now, I'm not offering one-on-one coaching, but I did jut launch my ⁠⁠DVK Recovery Method® Guide⁠⁠, full of examples, step-by-step instructions, templates, and a bit of science. The guide allows you to create your very own POA and apply my method yourself. Moreover, you'll get access to a Facebook support group where me and three other experienced admins will be giving support & advice as well.

I will of course also go back to one-on-one coaching, so if you are interested in working with me in the future, be sure to shoot me a message!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on Instagram!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my guide!