If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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How can you manifest a secure attachment style post-divorce, and why is it crucial to your healing journey?

If you've struggled with setting boundaries, navigating intimacy, or managing conflict after your divorce, embracing a secure attachment style could be the key to transforming these patterns. We'll navigate the teachings of Dr. Dan Siegel, emphasizing the need to be seen, soothed, and safe. I'll share personal insights on becoming your own nurturing caregiver, and through tools like the IFS guide app, we'll learn to build trust within and soothe the anxieties that often cloud our sense of self-worth.

By playing this episode, you'll gain a deeper understanding of secure attachment and its benefits, including improved emotional well-being, better conflict management, and a greater sense of trust in yourself and your relationships.

Take a transformative step in your healing journey and tune in to this episode to discover the power of a secure attachment style in post-divorce manifestation and intentional relationship building.

Post Divorce Roadmap - 21 Days of Guided Journaling

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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