"Taking care of yourself doesn't mean me first; it means me too." - L.R. Knost

In this episode, Eleanor shares her perspective and highlights:

• True freedom often involves creating structure in our lives and mastering the art of work-life balance
• The mindset shift from time management to energy output management for sustainable growth
• Reevaluating the concept of productivity as a feeling, instead finding the power in identifying and articulating desired feelings, all while letting go of the need for excessive control

Eleanor is the founder of Safi Media, an education and coaching company for women entrepreneurs. She is on a mission to double the number of women entrepreneurs who scale past $1M by 2030. Eleanor is an award-winning leadership coach who is featured on Forbes, HuffPost, Fast Company, CBC, and more. Find her on IG @eleanorbeaton

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