This week we have Certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner Hope Pedraza on the show to share with us how our human design can actually affect our physical health and well being. If you've been listening to this podcast a while, you probably understand how your human design can affect your mental health and business performance, but living out of alignment can also have direct affects to your physical health as well.

Hope works with her clients to heal their gut, balance their minds, and feel good in their bodies again, using their human design to help them understand themselves more deeply and how to best serve their bodies.

Hope & Nicole discuss:

• How learning about Human Design has changed Hope's life and business

• What considerations each Human Design type must take into account when planning their health and wellness routines

• The different centers that can directly correlate to our internal organs and how that manifests in our physical body

• The simple way she helps her clients identify when they're out of alignment and what they can do about it

Stay Connected with Hope:

• Follow her on Instagram @thehopepedraza
• Join her free Facebook Group, Live Wholesome & Healthy
• Listen to her podcast, Hopeful & Wholesome

Find out more about the brand new membership community for Human Design enthusiasts. A space I've carefully curated to give you EVERYTHING you need to accelerate your understanding of Human Design and take daily action to become the most authentic, unshakeable you. Find out more and sign up now at nicolelaino.com/lab.

Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!

Don't forget to enter our monthly contest where you can win your own mini reading/coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag @nicolelainoofficial and you're in the drawing.

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

1. Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!
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3. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Learn more about your Human Design and get your full chart for free. Click here to get your free chart.

Interested in learning more about working with me? Click here to learn more about how we can work together.