
Sign up to save your podcasts
Or


Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision you make? On today's episode, we're talking about how to establish an internal knowing so that you can be empowered, grounded, and live to your fullest potential.
www.ihaveadhd.com for more adult ADHD resources.
Click here to hang out with me on Instagram.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Kristen Carder4.8
27972,797 ratings
Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision you make? On today's episode, we're talking about how to establish an internal knowing so that you can be empowered, grounded, and live to your fullest potential.
www.ihaveadhd.com for more adult ADHD resources.
Click here to hang out with me on Instagram.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1,329 Listeners

914 Listeners

442 Listeners

120 Listeners

111 Listeners

98 Listeners

36 Listeners

722 Listeners

625 Listeners

164 Listeners

166 Listeners

262 Listeners

89 Listeners

68 Listeners

67 Listeners