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#107| Does Your Productivity Strategy Ignore the Signs of Overwhelm? Fix It Today!: Overwhelm, Productivity, Time Management & People Pleasing
Have you ever planned the perfect week only to watch it unravel before your eyes? What do you do when life throws snowstorms—literal or figurative—your way?
This episode is for you if your carefully laid plans have ever been upended by unexpected circumstances. Whether it’s a week derailed by snow days, surprise work emergencies, or simply the chaos of daily life, learn how to regain control and make the most of what you can.
In this episode, you will:
- Discover how to quickly reframe your perspective and stay flexible when life doesn’t go as planned.
- Learn a simple three-step method to prioritize what truly matters without feeling overwhelmed.
- Hear practical mindset strategies that will help you let go of guilt and find balance between your goals and personal joy.
Hit play now to uncover the tools you need to navigate unexpected disruptions and start crafting a week that works for you, not against you.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Have you ever planned the perfect week only to watch it unravel before your eyes? What do you do when life throws snowstorms—literal or figurative—your way?
This episode is for you if your carefully laid plans have ever been upended by unexpected circumstances. Whether it’s a week derailed by snow days, surprise work emergencies, or simply the chaos of daily life, learn how to regain control and make the most of what you can.
In this episode, you will:
- Discover how to quickly reframe your perspective and stay flexible when life doesn’t go as planned.
- Learn a simple three-step method to prioritize what truly matters without feeling overwhelmed.
- Hear practical mindset strategies that will help you let go of guilt and find balance between your goals and personal joy.
Hit play now to uncover the tools you need to navigate unexpected disruptions and start crafting a week that works for you, not against you.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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