Listener special alert! This week we are joined by a listener of the show, Sean Jeffrey! Sean has lost 60 lbs in the last year by following the simple advice we give on our podcast and social media channels and wants to pay it forward to help you understand that you can do it, too!

Sean shares with us his own unique story, including his history of dieting starting at a young age, what makes this time different, and more! Don't miss this one!

We'd like to give a special thank you to our shows sponsor, Cured Nutrition. We have been thoroughly enjoying their products and feel like you will, too. So why not give them a try?

CURED is extending an exclusive offer to you, our listeners! You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!

Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠https://www.patreon.com/cutthecrappodcast⁠

Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: ⁠https://www.cutthecrappod.com/⁠

Follow us on Instagram: ⁠@cut_the_crap_pod⁠

Follow Sean on Instagram: @the_real_slim_seanny

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