The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 users and wellness-minded eaters. Listen to today’s episode written by the VegNews Editors at VegNews.com

#vegan #plantbased #plantbasedbriefing #UPFs, #ultraprocessedfoods #semaglutide #glp1 #ozempic #wegovy #tofu #maha #protein #cleanprotein #plantprotein

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Original post: https://vegnews.com/tofu-era-clean-protein 

Related Episodes:

FREE 1-HR TOFU MASTERCLASS REPLAY (different types, health benefits, and ways to prepare it):  https://veganfamilykitchen.com/tofu-masterclass/ 

758: [Part 2] Tofu: What it Really Is and How to Enjoy It https://plantbasedbriefing.libsyn.com/758-part-2-tofu-what-it-really-is-and-how-to-enjoy-it-by-brigitte-gemme-at-veganfamilykitchencom 

757: [Part 1] Tofu: What it Really Is and How to Enjoy It https://plantbasedbriefing.libsyn.com/757-part-1-tofu-what-it-really-is-and-how-to-enjoy-it-by-brigitte-gemme-at-veganfamilykitchencom 

Related Episodes: Search for “soy”, “tofu” using search feature at https://www.plantbasedbriefing.com/episodes-search 

 

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