This week on Vitality Radio Podcast, Jared reflects on his week of being on the “complaint fast”. He’s decided to do another week of fasting so there is no rant again, rather an encouragement to try out this challenge of not complaining.

Jared focuses this week on the top 10 herbs he recommends. From ashwagandha to dandelion to ginger and more, this is an episode you don’t want to miss. ALL the herbs Jared mentions are easily accessible and jammed packed with properties that support your body, mind, endocrine and immune systems.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.