Here are 6 life lessons, quotes, and perspective shifts for some mindset realignment!!

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Timestamps

0:00 Hi!!

5:55 Welcome to this week's episode

8:05 Value YOUR opinion of you more than other's opinions of you

12:24 Validation from your efforts not your results

18:33 Obstacles are opportunities for growth

23:16 You can’t hate yourself into a version that you love

27:42 Recognize when your desires are bandaids for something deeper

32:58 Don't let someone's hypothetical thought prevent you from taking action

37:48 Summary & Affy

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Affirmation: "I feel safe being seen in my fullest authentic expression."

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