In this episode of HYDRATE, Tracy sits down with Isabel Friend, Water is Life Educator.

Isabel has been studying water for 13 years from scientific, spiritual, biological and eco-political perspectives. She worked with some of the most brilliant Water scientists alive, and became a Water ambassador, helping people shift their relationship with the Source of Life, which is utterly life-changing.

In this episode we talk about how to upgrade your water at home, the importance of hydrating diets, why drinking more water won't hydrate you and so much more.

Enjoy the episode.

For my favorite hydration products, Check out:

https://sanctuarysd.com/

Get your Spring Aqua 7: http://www.springaqua.info/hydratewithtracy 

Find Isabel on:

Instagram: https://www.instagram.com/jenisabelfriend/

Website: https://www.waterislife.love/

YouTube: https://www.youtube.com/@IsabelFriend/

Timestamps:

4:17 - Who is Isabel Friend?

6:50 - Ancestrol diet > Modern diet

11:34 - Hydration is NOT about drinking more water

15:42 - How to upgrade your water (AT HOME!)

23:33 - Spring Aqua, Leela Quantum Block, Analemma Wand, Mayu, Flaska

28:42 - Isabel on moving to Yucatan

33:15 - Things you didn't know about HYDROGEN and WATER