We've all experienced pain in our lives. Whether it’s from the relationships with our parents, friends, or romantic partners, the grief of losing someone, or simply the pain of learning the truths of the world - everyone has experienced pain. The magic of life is what you do with this pain. 

Do you allow this pain to cripple you, or do you transmute it into your power? 

Dr. Shefali is the author of one of my favorite books - Radical Awakening - that walks us through how to transcend our fears and illusions, break free from societal expectations, and rediscover the person we were always meant to be: fully present, conscious, and fulfilled. 

This is a juicy conversation that I can't wait for you to listen to! If you loved any part of this interview please leave us a review on Apple Podcasts!

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