Becoming: HER with Nikki Spoelstra

10x Your Life & Cut OUT the Hustle with Tanya Jane. Ep. 202


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What’s up everybody and welcome BACK to the Becoming: HER podcast where we talk about becoming the BOLDEST and most unapologetic versions of ourselves. This week I am thrilled to introduce my guest, Tanya Jane. 


Tanya is a powerhouse mindset coach who helps high-achieving women 10x their lives, businesses, and bank accounts without falling into the trap of constant hustle. She believes in building success from the inside out, and her work is all about creating alignment freedom and abundance without the burnout. 


Get ready because this conversation is going to be packed with tools that you can apply right away to elevate every area of your life!





In this episode… 

  • The hustle 
  • 10x your life 
  • Success energetics 
  • Persistence 
  • What lights YOU up 
  • Mindset 




Quotes


“The mentality is hustle, struggle, sacrifice to get you to the success that you desire.” - Tanya Jane 


“Those dopamine hits keep you around longer than they should. You gotta know when to leave.” - Nikki Spo 


“If you want to begin to 10x your life, you have to be open to changing the way you do things. Breaking patterns.” - Nikki Spo 




Timestamps: 

0:00 - 2:40 | Intro 

2:40 - 8:15 | Without the hustle 

8:15 - 17:25 | What lights YOU up 

17:25 - 21:05 | What the f**k do you like?!

21:05 - 25:05 | Happiness 

25:05 - 25:55 | Comfort in familiarity 

25:55 - 30:40 | Attaching meaning 

30:40 - 34:10 | Act how you wanna feel vs. fake it till you make it 

34:10 - 39:15 | Commitment to the misery 

39:15 - 46:30 | Glowing UP  

46:30 - 53:00 | Mindset 

53:00 - 55:00 | Fear as fuel 

55:00 - | 3 action steps 







SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code NIKKISPOGLOW. 








Connect with Tanya 

@thetanyajane 






Connect with Nikki 

www.nikkispo.com  

@nikkisappspo / @wearebecoming_her 




Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations

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Becoming: HER with Nikki SpoelstraBy Nikki Spo

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