Meathead Hippie

#11 BE STRONG with Lauren Gibbs: The Push to be an Olympic Bobsledder & Committing to What You Want


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Lauren Gibbs left a well-payed job in corporate America to pursue a career as an Olympic bobsledder. Join our conversation on bobsledding, training, recovery, commitment, and the push for the 2018 Winter OLYMPICS.
0-3: Intro: What Em is up to
4-9: WHY Bobsled? Trading a corporate suit for a helmet
9-14: The Olympic game-plan: bobsled/Cool-Running Facts
14-22 : Training for Bobsled, Recovery, Major Body Changes
22-25 : First time knowing "I'm STRONG", self-acceptance
25-27: How bobsled has changed her as a person. COMMITMENT.
27-33 : Recovery, warm-up, the "no-phone" policy
33-37: Back to commitment, advice for non-Olympians struggling to commit, making the choice
37-39: Inflammation, Supplementation
39: SPIRIT ANIMALS (Are you an Ox or Bull?)
Follow Lauren Gibbs in her pursuit of Olympic GOLD on Instagram--> www.instagram.com/lagibbs84
Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.
PRIVATE FACEBOOK GROUP:
www.facebook.com/groups/1292792567518714/
Find more on Em here:
@emilyschromm
www.emilyschromm.com
youtube.com/emilyschromm
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Meathead HippieBy Emily Schromm

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