Learn the mindset of a champion with Dominik Sky.

TIMESTAMPS:

• Dominik's story (0:55)
• Best achievements (4:17)
• Changing disciplines (6:30)
• Legs and calisthenics (7:48)
• Combining training methods (10:03)
• Fighting in the UFC (13:15)
• Qutting calisthenics coaching (16:26)
• How to become legendary (18:36) 
• Juggling training and work (20:42)
• Role models (22:55)
• Why people lack motivation (26:17)
• Intuitive training vs strict program (28:01)
• Mistakes you should avoid! (30:31)
• Nutrition (34:50)
• Supplements (36:38)
• How to get a strong core (37:46)
• Dogma is holding you back (41:17)
• How important is flexibility? (43:00)
• Calisthenics myth busted (47:20)
• Biggest lesson learned this year (49:13)

Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)

💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com

Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/