GLP-1 Tribe

11 Foods That Naturally Boost GLP-1 (Nature's Wegovy, Zepbound, Ozempic)


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Want to boost you results?  Can't afford Ozempic? 

Your grocery store might have the answer.

Discover 11 science-backed foods that naturally boost your body's GLP-1 production – no prescription needed, no insurance battles, just real food that supports your weight loss journey.

Our companion blog post for this episode

https://www.glp-1tribe.com/11-foods-that-naturally-boost-glp-1-natures-ozempic/


What You'll Learn:

🥑 How certain foods trigger your body's natural "appetite control" hormone
 🔬 The realistic truth about food vs. medication (spoiler: food helps, but isn't magic)
 ✨ Why fiber + protein + healthy fats = the GLP-1 trifecta


The 11 GLP-1 Boosting Foods:

  1. Avocados
  2. Eggs
  3. Greek Yogurt (full-fat)
  4. Leafy Greens
  5. Steel-cut Oats
  6. Legumes (beans, lentils, chickpeas)
  7. Nuts (especially almonds, walnuts)
  8. Fatty Fish (salmon, mackerel)
  9. Berries
  10. Jerusalem Artichokes
  11. Fermented Foods (kimchi, sauerkraut)


Key Takeaway:

These foods won't replicate Ozempic's dramatic effects, but they offer a sustainable, affordable way to support your body's own appetite-regulating systems. Perfect for those who can't access medications or want to enhance their current treatment.


Resources:

  • Free GLP-1 Foods Shopping List at glp1tribe.com
  • Check out our free GLP-1 recipe library and GLP1 recipe creator


Connect:

🌐 glp1tribe.com
 📧 [email protected]
 

Love the show? Leave us a review on Apple Podcasts! ⭐⭐⭐⭐⭐


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GLP-1 TribeBy Eric Eden

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