This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to resolve feelings of being a victim in your own life. She discusses the manipulation of information and how illness can be manufactured from taking medications. Kelly emphasizes the truer path to health and how to overcome the disconnect between knowing better and doing better. Kelly touches on inherited family trauma and the limiting beliefs that prevent us from reaching our full potential. This episode is all about empowering women to make meaning out of their struggles, exercise their power of choice, and discover what freedom truly means to them.

Today on Reclamation Radio:

• The stages of health reclamation 
• The connection between knowledge and action
• The dangers of medications and manipulated data
• Understanding your inherited family trauma 
• Where to start in making meaning out of your struggle
• Exercising your power of choice
• Discovering what freedom means to you

Resources:

• Referenced Book: It Didn't Start with You
• Learn more about Kelly's signature healing program, Vital Mind Reset here.

Connect with Kelly:

• Instagram: @kellybroganmd 
• Website: kellybroganmd.com
• Checkout Kelly's monthly membership Vital Life Project here
• What's your Reclamation Remedy? Take Kelly's quiz here.
• Get Kelly’s new book The Reclaimed Woman here

This show is produced by Soulfire Productions