9 Lives

11. The power of releasing control, finding your happy & starting to run.


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A conversation with Finlay Hampton, 100 + marathoner. We discuss slow running, fast running, the keys to a long life & myths around injury. Thank you for your time & wisdom Fin! Until next week, always love,


Cass 💛

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9 LivesBy Cassia Tierney Clarke

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4.9

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