Wellness + Wisdom Podcast

11 Things You Can Do NOW to Start Living Your Dream Life


Listen Later

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares 11 tips on how to live your dream life.

In this solocast, you will learn:

  • What's stopping you from living your dream life.
  • Why we're focusing on our limitations and what we lack instead of possibilities.
  • The benefits of disconnecting from your phone.
  • Why you should get rid of excessive possessions.
  • The importance of mindfulness practice.
  • What role mentors play in our lives.
  • Why we need to set smart and achievable goals.
  • What to do to deepen your knowledge.
  • Why you should take risks and not let fear hold you back.
  • How to share your gifts with the world and balance work and play.
  • What you can do to cultivate curiosity instead of judgment.
  • Why you should learn to let go.
  • Get the full show notes HERE!

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"

    • Shop the Wellness Force Media Store
    • Save 20% on LiftMode with code "JOSH20" until February 13, 2023
    • PLUNGE – Save $150 with the code “WELLNESSFORCE"
    • HIGHER DOSE INFRARED MAT - Get 15% off with the code “JOSH15“
    • Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'
    • MitoZen – Save 10% with the code “WELLNESSFORCE”
    • NOOTOPIA - Save 10% with the code "JOSH10"
    • SENSATE - Save $25 on your order with the code "JOSH25"
    • ION - Save 15% off sitewide with the code ‘JOSH1KS'
    • Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′
    • M21 Wellness Guide
    • Wellness Force Community
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Wellness + Wisdom PodcastBy Josh Trent

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      865 ratings


      More shows like Wellness + Wisdom Podcast

      View all
      Align Podcast by Aaron Alexander

      Align Podcast

      886 Listeners

      The Life Stylist by Luke Storey

      The Life Stylist

      1,917 Listeners

      Highest Self Podcast® by Sahara Rose

      Highest Self Podcast®

      5,747 Listeners

      The Mark Groves Podcast by Mark Groves

      The Mark Groves Podcast

      4,731 Listeners

      Spirit Gym with Paul Chek by Paul Chek

      Spirit Gym with Paul Chek

      916 Listeners

      Danica Patrick Pretty Intense Podcast by Danica Patrick

      Danica Patrick Pretty Intense Podcast

      1,036 Listeners

      The Human Design Podcast by Emma Dunwoody

      The Human Design Podcast

      463 Listeners

      The Way Forward with Alec Zeck by The Way Forward

      The Way Forward with Alec Zeck

      870 Listeners

      HEAL with Kelly by Best In Wellness

      HEAL with Kelly

      406 Listeners

      Know Thyself by André Duqum

      Know Thyself

      597 Listeners

      Robert Edward Grant - Think Tank by Robert Edward Grant

      Robert Edward Grant - Think Tank

      170 Listeners

      Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

      Reclamation Radio with Kelly Brogan MD

      407 Listeners

      This Tantric Life with Layla Martin by Layla Martin

      This Tantric Life with Layla Martin

      209 Listeners

      Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

      Why Isn't Everyone Doing This? with Emily Fletcher

      468 Listeners

      Healing + Human Potential by Alyssa Nobriga

      Healing + Human Potential

      336 Listeners