Wellness + Wisdom Podcast

11 Ways to Be a More Conscious Parent

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Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to become a more conscious parent.

Full Show Notes HERE!

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In this solocast, you will learn:

  • What conscious parenting is and why awareness is key if you want to be a conscious parent.
  • Why conscious parenting starts with ourselves.
  • The difference between awareness and mindfulness.
  • How wounded leaders are made.
  • Wellness + Wisdom Podcast: Self Sabotage
  • How deep breathing and meditation can help you when you get triggered.
  • Why you need to be authentic in the interaction with your children.
  • How positive reinforcement technique alters your child's nervous system.

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      Wellness + Wisdom PodcastBy Josh Trent
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