In episode 110, Ste is joined by Danielle Gertner (Hyrox Emcee, Founder of Warrior Women and Own Your Sh*t) for a deep discussion about grief, embracing fear, the meaning of success, and taking control of your life. Danielle also shares powerful wisdom on creating meaningful relationships and becoming a leader in all areas of your life. 

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

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Chapters:

0:00 Intro

1:10 How to heal & deal with grief

5:45 Why you should "own your shit” 

10:10 Becoming a warrior woman

14:30 Making friends with fear

18:00 The power of movement

23:00 Changing your perspective

29:45 What is success? 

32:25 Why HYROX is blowing up 

44:45 Living in Austin, TX

51:10 Tools for self-transformation

59:20 Surrender

1:01:55 How to create meaningful relationships

1:06:45 Closing thoughts