On this weeks episode I have two of my favorite fan girls from one of the most amazing podcasts I've been recently listening to. Some of you may have actually already heard me in the hotseat on their show, if not be sure the check out that episode too!  We dive into lots of topics including writing, podcasting, and of course the difference between 80's babies and 90's babies and beyond.  It was so great to get to virtually hang out with Deanna & Emily and hear how they ended up in LA, how the podcast came to be, and get some OMFG advice from them on tattoos, relationships, and other things in life.

Wellness Wonderland Notes:

-Sign-up for the Wellness Wonderland newsletter!

-Join the listener Facebook Group

-MY BOOK IS OFFICIALLY RELEASED -- grab your copy Let It Out: A Journey Through Journaling

-Yay! DONATE TO THE SHOW!   

Notes from the show:

- Katie Dalebout (yep... me!) on the OMFG podcast

-What Deanna & Emily are listening to right now: Bitch Sesh | The Bitch Bible |Conversations with Amanda De Cadenet

-Kirsi Bhasin's Green Smoothie Recipe

-Special offer on the Reset.Refresh.Recharge Program -- enter "Reset30" for 30% off!