Today, we're diving deep into the world of functional testing and exploring the unique approach used in Tara's practice to help women in midlife, typically between the ages of 35 to 55, tackle common symptoms such as fatigue, hair loss, gut issues, mood swings, and more.

In this episode, Tara unveils the reasons behind opting for comprehensive gut health assessments and hair tissue mineral analysis over traditional hormone tests to uncover root causes and drive real results.

Join us as Tara explains why these specific tests are crucial for addressing inflammation, nutrient deficiencies, and overall well-being, ensuring you have the key insights to optimize your health journey. Get ready for an informative session that's all about achieving balance and rejuvenation during this transformative phase of life!

 

Mentioned in this episode:

PALEOVALLEY – Grab your goodies as mentioned in this episode, HERE

 

PIQUE TEA – These are some of Tara’s favourite teas! They’re crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They’re made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop.

 

HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script.

 

Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications.

 

The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were.

 

[FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don’t need!).

 

You might also enjoy these episodes:

EPISODE 45: My thoughts on the DUTCH test

EPISODE 91: Debunking common arguments for needing to run the DUTCH test

EPISODE 102: Why we don't test hormones in perimenopause

EPISODE 70: All about minerals & the HTMA test with Lisa-Pitel-Killah

EPISODE 104: How high fat (keto/carnivore) diets can destroy gut health & the new stool tests we are using

EPISODE 74: Why I don't recommend or use food sensitivity testing

EPISODE 112: Why we stopped using the GI MAP in my practice & how we are approaching gut testing these days (COMING SOON)