If 97% of Us Are Fiber Deficient… Why Isn’t Anyone Talking About It?

No one’s talking about the real nutrition emergency: fiber. Fiber deficiency is a public health crisis. It’s linked to chronic diseases that are hitting Americans earlier and harder than ever before. However, fiber-rich foods remain criminally overlooked in our diets, and notably, in our school meals.

Written by Alli English at Balanced.org

#vegan #plantbased #plantbasedbriefing #wfpb #fiber #protein #fiberdeficiency #proteindeficiency #schoolmeals #schoollunches

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Original post:  https://www.balanced.org/post/if-97-of-us-are-fiber-deficient-why-isn-t-anyone-talking-about-it 

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Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually.

 

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