Julie Davis, a former aerospace engineer, shares her inspiring journey to plant-based living on the NHA Health Science Podcast with Dr. Frank Sabatino. Julie's path to becoming a plant-powered lifestyle coach is rooted in personal struggles with weight and health that led her to embrace the power of whole, plant-based nutrition.

In this episode, Julie reveals:

• Her lifetime struggle with weight and how fast food addiction impacted her health.
• The pivotal moment that led her to discover plant-based eating.
• How transitioning from engineering to wellness coaching changed her life.
• Strategies she uses to help clients make sustainable diet changes.
• Tips for navigating relationships when adopting a plant-based lifestyle.

Julie now empowers women over 40 to transition to plant-based living, focusing on manageable steps and long-term health benefits. Her coaching addresses weight loss, chronic health issues, and the challenges of incorporating plant-based meals into daily life.

Listen to this episode to learn how Julie transformed her life and how you can start your own plant-based journey.

https://www.HealthScience.org/111-Julie-Davis

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