Listener special! This week we are talking with Megan King! Megan has been following Beth, and later Matt's, advice and unshackled herself from diet culture and negative self talk by implementing Beth's tips and working on herself from the inside out rather than the outside in like we are conditioned to believe.

This was a very inspiring and fun episode and we know you will agree!

Come hike with us at our meet n greet! October 28th in Hocking Hills, OH. ⁠⁠RSVP by tapping/clicking here!⁠⁠

Did you hear the news?! Cured Nutrition just revamped their Serenity Gummies with their Passion Fruit flavor. Check it out - We have been thoroughly enjoying their products and feel like you will, too!

You can grab a bag of Serenity gummies for 20% off by visiting ⁠⁠www.curednutrition.com/ctc⁠⁠ and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!

Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠

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