"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll

In this episode, I talk about:

• The exact steps I take (and teach) to get unstuck and back into action 
• Why this happens & why it’s not your fault 
• How I support my kids, husband and team when overwhelm kicks-in

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The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

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