"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli

In this episode, I talk about:

• What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love
• The 'truth' behind consistency & breaking through blocks (regardless of how your brain is designed)
• [Practices] on how to get out of your head and back into your body

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