How to heal your gut, anti-age you, stave off wrinkles and cancer, and help you lose weight can all be linked to Metformin (prescription) and Berberine (supplement). Both Metformin and Berberine work along the same pathways and both have that same powerful, impactful effect on insulin, hemoglobin A1c, and fasting blood glucose.

If you have Hashimoto's, you most likely are insulin resistant and need to be on one or both of these or you will be in a constant fat storage mode and will be at an increase risk of all age related diseases.

Check in with this quick episode to hear how both Metformin and Berberine are very protective of both the brain and your gut flora and how this will all tie in to how weight loss can be achieved.

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