Recently, I've posted to my Instagram stories about my sourdough starter and making pancakes and muffins for my kiddos with my sourdough discard. 

It's easy to google "why sourdough" but there are a few things you might not know, especially about the flours available to you. 

Why sourdough? Is it healthy? Do I personally eat it? What kind of flour and why? How do you get started? How much time does it take? 

Let's break it down. 

Mentioned In Today's Episode: 

These are the jars I love (from Amazon)

Etta Sourdough Starter from The Food Nanny

Kamut flour from The Food Nanny

The Food Nanny's Sourdough Cookbook