Ever been told you need to "toughen up" or be harder on yourself?  Have you noticed how that approach tends to create more self-judgment, resistance, and stress?  When being hard stops working, go to Compassion.  Managing people is hard enough without the extra pressure from an internal critic.  When you call in Compassion, it makes things easier so you can move forward with more ease.  It's a more effective way to work, and more fulfilling way to live.  Let's discuss!

After the episode: