When things get tough in your relationship, how do you get through it, to the other side - in a way that leaves you better than you were before? Whether it's an everyday conflict, or a true crisis - there's a way to find the healing that will keep you from repeating unhealthy patterns, and allow you to experience an even deeper intimacy with your partner. In this episode I explore, in practical terms, how to find your way to the light at the end of the tunnel. Just because you find your way into some darkness doesn't mean that things are over in your relationship. Instead, it might just be a temporary stop on the way to a destination where you find yourself more capable and healthy than ever before. Today we will cover the important ingredients that will help get you there.

Resources

Free Guide to my Top 3 Relationship Communication Secrets. These communication secrets will help you build connection in challenging moments – and are helpful in relationship, as well as in your communication with friends, colleagues, and family.

Sponsors

This episode is sponsored, in part, by Talkspace.com. Talkspace makes it easy to find your perfect therapist at an affordable price – with over 1500 licensed therapists available for you. You’re able to message your therapist and hear back from them daily (text/audio/video), and you can also get live video sessions with your therapist. They also have couples counseling available! For more information, visit talkspace.com/alive and use the coupon code “ALIVE” to get $30 off your first month of online therapy.