Sign up to save your podcasts
Or
Share #113 How to treat oily skin, are Accutane and Benzoyl good for severe acne, and how to identify the root cause of cystic acne. With Dr. Keira Barr
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#113 How to treat oily skin, are Accutane and Benzoyl good for severe acne, and how to identify the root cause of cystic acne. With Dr. Keira Barr
Today’s guest is Dr. Keira Barr. She is a dermatologist at the Resilient Health Institute in Washington. She helps people who struggle feeling comfortable in their skin by what she calls the Resilient Rebel Roadmap. This is a one on one mentoring system that dives deep into figuring out a personalized step by step plan to help people achieve their goal. In this episode, Dr. Keira talks about her struggles with feeling comfortable in her skin and how she overcame them. Enjoy!
Video Version: https://youtu.be/3pe8XdG9iw4
Dr. Keira’s website: https://www.chooseresilience.com/
TIMECODES
** (02:46) - The best and worst foods for acne, how what you eat effects acne, and how your gut health effects acne.
** (05:15) - Is gluten a trigger for acne?
** (07:47) - How to identify root cause of cystic acne/ does sunlight benefit cystic acne.
** (09:44) - Can extracting pimples cause more breakouts?
** (11:36) - A day in the life of Dr. Keira.
Q1 (12:49) - What can I do to help my oily skin?
Q2 (16:52) - How to treat acne scars?
Q3 (18:53) - Are Accutane or Benzoyl good for severe acne
** (20:40) - Side effects of Accutane and Benzoyl.
Q4 (22:06) - What things can I do to prevent skin cancer?
** (25:35) - Treatments that help with Psoriasis.
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
View all episodes
By Chantel Ray
4
495495 ratings
Today’s guest is Dr. Keira Barr. She is a dermatologist at the Resilient Health Institute in Washington. She helps people who struggle feeling comfortable in their skin by what she calls the Resilient Rebel Roadmap. This is a one on one mentoring system that dives deep into figuring out a personalized step by step plan to help people achieve their goal. In this episode, Dr. Keira talks about her struggles with feeling comfortable in her skin and how she overcame them. Enjoy!
Video Version: https://youtu.be/3pe8XdG9iw4
Dr. Keira’s website: https://www.chooseresilience.com/
TIMECODES
** (02:46) - The best and worst foods for acne, how what you eat effects acne, and how your gut health effects acne.
** (05:15) - Is gluten a trigger for acne?
** (07:47) - How to identify root cause of cystic acne/ does sunlight benefit cystic acne.
** (09:44) - Can extracting pimples cause more breakouts?
** (11:36) - A day in the life of Dr. Keira.
Q1 (12:49) - What can I do to help my oily skin?
Q2 (16:52) - How to treat acne scars?
Q3 (18:53) - Are Accutane or Benzoyl good for severe acne
** (20:40) - Side effects of Accutane and Benzoyl.
Q4 (22:06) - What things can I do to prevent skin cancer?
** (25:35) - Treatments that help with Psoriasis.
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
More shows like Waist Away: The Intermittent Fasting & Weight Loss Podcast
View all
The Intermittent Fasting Podcast
2,589 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,695 Listeners
Optimal Protein Podcast with Vanessa Spina
794 Listeners
Intermittent Fasting Stories
2,574 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
157 Listeners
Metabolic Freedom With Ben Azadi
1,109 Listeners
The Melanie Avalon Biohacking Podcast
630 Listeners
Dr. Jockers Functional Nutrition
807 Listeners
Fasting For Life
1,150 Listeners
The Resetter Podcast with Dr. Mindy
1,352 Listeners
The Fasting Highway
410 Listeners
The Thyroid Fixer
524 Listeners
Intermittent Fasting
213 Listeners
The Fasting Method Podcast
595 Listeners
Fast. Feast. Repeat. Intermittent Fasting For Life
1,291 Listeners