If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Why Setting Boundaries with Family is Crucial for Your Emotional Well-being

Are you struggling to find a healthy balance in your relationships with your family? Setting boundaries can be the key to reclaiming your emotional wellness.

In this episode, we explore the intricate web of family relationships and the transformative power of setting boundaries. You'll learn how to identify individuals who may need to be moved to a different circle in your life, address recurring resentments, and gain insights into the seven different types of boundaries you might need to practice with your family.

By listening to this episode, you will:

- Gain a deeper understanding of how reorganizing your inner and outer circles can create healthier emotional boundaries

- Learn effective strategies for addressing recurring resentments and suppressed truths in your relationships

- Discover practical tools for creating a more harmonious and peaceful family dynamic

If you've ever felt the sting of feeling unlovable or struggled with redefining your self-worth, this episode is for you—a compassionate guide to loving yourself anew.

Post Divorce Roadmap - 21 Days of Guided Journaling

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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