translated by Coleman Barks. The reading helps us see acceptance from

new and powerful point of view.
 
Links/resources mentioned in the episode:
http://allpoetry.com/poem/8534703-The-Guest-House-by-Mewlana-Jalaluddin-Rumi

In today's episode Gina reads "The Guest House" by Rumi and

translated by Coleman Barks. The reading helps us see acceptance from

new and powerful point of view.
 
Links/resources mentioned in the episode:
http://allpoetry.com/poem/8534703-The-Guest-House-by-Mewlana-Jalaluddin-Rumi

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Quote:
Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.
-Jalaluddin Rumi
Chapters

through the lens of poetry, specifically focusing on Rumi's profound

work, "The Guest House." As I share my insights, I emphasize the

importance of embracing our feelings and experiences, particularly those

related to anxiety, as natural visitors in our lives. The elegance of

Rumi's words encourages us to welcome every emotion—joyous or

sorrowful—as an essential part of our human experience.
I begin by reciting Rumi's poem, which describes the human mind as a guest house with a variety of emotions that arrive each day. I reflect on how,

often, our negative feelings linger longer and grip us tighter than the

positive ones, a phenomenon I liken to Velcro versus Teflon. By being

mindful of our mental states, we can consciously shift our perspective

to recognize the joys that exist alongside our anxieties. This practice

calls for an intentional effort to acknowledge both sides of our

emotional spectrum.
Throughout the discussion, I unpack Rumi's

metaphor, exploring the idea that each emotion serves as a guide, urging

us to engage with our experiences rather than resist them. I draw

parallels between this concept and the therapeutic practices I share

with clients. Our thoughts and feelings are not intrinsic to our

identity; they are merely guests that we can treat with honor and

curiosity. I highlight the pivotal moment when we choose to meet our

anxieties without judgment, treating them neutrally to diminish their

power over us.

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#personaldevelopmentjourney #theguesthousepoem #innerpeace🙏

#nonresistance #emotionalvisitors #unexpectedfeelings #innerguidance

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