"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are." — Brené Brown

In this episode, I talk about:

• The dangers of defining your identity solely through your roles as a mother, career, or partner
• Personal reflections on the shift from motherhood being my entire identity to discovering who I was beyond that
• How starting a business or pursuing a career from a place of searching for identity can lead to challenges and lack of fulfillment

Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.