"To know what that true self is without social pressure is to know your true nature." — Martha Beck

In this episode, I talk about:

• The journey of unbecoming—the roles and expectations that no longer serve you
• How to navigate the fear and discomfort that naturally come with change
• Stepping into your new self and redefining your identity with intention and purpose

Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.