When people discuss body image, they often focus on how thoughts influence it. But what about the impact of sensory stimuli? Physical discomfort can significantly affect your relationship with your body, yet it’s rarely addressed. In today’s podcast episode, we dive into this important topic.

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Mentioned:

30 Day Summer Body Image Challenge & Workshop - https://liveunrestricted.org/body-love-club

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Sign up for the Unconditional Body Acceptance masterclass by clicking here