Emotionally Uncomfortable

1170: [Attracting Profit] "The Real Reason You Are Stressed"


Listen Later

"The heaviest things in life aren't iron and gold, but unmade decisions. The reason you are stressed is that you have decisions to make, and you're not making them." - Alex Hormozi

In this episode, I talk about:

  • Understanding that stress isn't just physical; it stems from the mental and emotional toll of unmade decisions
  • The power of decisiveness as a skill that can be developed, leading to reduced stress and greater personal growth
  • Letting go of rigid schedules and focusing on authentic connection, trusting that who you are with your kids matters more than what you do for them

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Buy back your capacity, lead better, DREAM better (and feel amazing while doing it) check out my free resource, go to heatherchauvin.com/trr

Ready to step into the next level of your personal and professional growth? Click here and my team and I will review your application to see how we can support you reach your next level.

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

554 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,355 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,400 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,160 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,540 Listeners

Magic Lessons with Elizabeth Gilbert by Elizabeth Gilbert and Maximum Fun

Magic Lessons with Elizabeth Gilbert

1,425 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,710 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

307 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,769 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,377 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,587 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

524 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,090 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

266 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,411 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,694 Listeners