Emotionally Uncomfortable

1170: [Attracting Profit] "The Real Reason You Are Stressed"


Listen Later

"The heaviest things in life aren't iron and gold, but unmade decisions. The reason you are stressed is that you have decisions to make, and you're not making them." - Alex Hormozi

In this episode, I talk about:

  • Understanding that stress isn’t just physical; it stems from the mental and emotional toll of unmade decisions
  • The power of decisiveness as a skill that can be developed, leading to reduced stress and greater personal growth
  • Letting go of rigid schedules and focusing on authentic connection, trusting that who you are with your kids matters more than what you do for them

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Buy back your capacity, lead better, DREAM better (and feel amazing while doing it) check out my free resource, go to heatherchauvin.com/trr

Ready to step into the next level of your personal and professional growth? Click here and my team and I will review your application to see how we can support you reach your next level.

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

545 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,331 Listeners

The Science of Success by Matt Bodnar

The Science of Success

1,027 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,810 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,581 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,662 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

300 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,684 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

32,065 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,607 Listeners

Dear Gabby by Dear Media

Dear Gabby

6,087 Listeners

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

464 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,649 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,340 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,286 Listeners