Emotionally Uncomfortable

1171: [Relationships] "Is it You or Them? What Your Communication is Really Saying"


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"Communication is a skill that you can learn. It's like riding a bicycle or typing. If you're willing to work at it, you can rapidly improve the quality of every part of your life." — Brian Tracy

In this episode, I talk about:

  • How to navigate discussions when emotions run high
  • How to recognize alignment (or misalignment) between what people say and what they do, and how this impacts your relationships
  • Practical techniques to transform conflict into constructive dialogue, fostering solution-oriented communication

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Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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