Hey, Heal Squad! It’s a spooktacular week, and we’re talking about something that haunts us all… pimples! Yep, nothing’s scarier than a breakout right before an event, but have no fear, because Dr. Sandra Lee (aka Dr. Pimple Popper) is here to help us face our skin fears once and for all.

In this episode, Dr. Lee and Maria dive into what’s really behind acne, and spoiler: it’s not just stress or skincare, it’s your hormones. She breaks down the science behind breakouts, how to tell the difference between whiteheads, blackheads, and cysts, and what actually works when it comes to treating them.

They also unpack why acne scars are so hard to treat, the truth about popular products like Retin-A and benzoyl peroxide, and why you don’t need to spend thousands to heal your skin. It’s everything you wish your skincare routine came with: real answers and zero judgment. 💛

HEALERS & HEAL-LINERS: 

Your hormones tell the real story. Dr. Pimple Popper breaks down how hormonal fluctuations are often the root cause of acne, especially adult breakouts.

Not all pimples are created equal. From blackheads to cystic acne, Dr. Lee explains the difference between each type (and why the treatment that works for one can actually make another worse).

Acne scars are forever,  prevention is key. Dr. Lee reveals why acne scars are nearly impossible to remove completely and shares what you can do early on to stop them from forming in the first place.

--

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

My Curated Macy’s Page: Shop My Macy’s Storefront

EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off

Airbnb: https://www.airbnb.com/ 

Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off 

Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist

GUEST RESOURCES: 

Instagram: https://www.instagram.com/drpimplepopper/?hl=en 

YouTube: https://www.youtube.com/channel/UCgrsF4TYwmrV0QsXb8AoeHQ 

Website: https://drpimplepopper.com/ 

SLMD Skincare: https://slmdskincare.com/ 

Show: https://www.mylifetime.com/shows/dr-pimple-popper-breaking-out 

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.