Emotionally Uncomfortable

1173: [Relationships] "Body Connection: How Deep Self-Awareness Transforms Your Relationships and Parenting"


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“The mind and body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one.” — Deepak Chopra

In this episode, I talk about:

  • How my personal relationship with my body evolved through life’s most intense moments
  • How to silence the “soul suckers” who discourage you from pursuing the activities that fuel your spirit
  • Practical tips to become an ally with your body, listening to its wisdom and honoring its needs

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Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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