Emotionally Uncomfortable

1174: [LIFE UPDATE] "I Did 3 Marathons in 3 Days"


Listen Later

"Your mind is your strongest muscle." —Tunde Oyeneyin

In this episode, I talk about:

  • How I managed my energy to "climb" 29029 feet
  • Why every investment (time, money and energy) must align with your values to life a rich life
  • How to show up for yourself, even when it makes you feel guilty (and how to move through the discomfort)

Continue the conversation on Instagram @heatherchauvin_

Buy back your capacity, lead better, DREAM better (and feel amazing while doing it) check out my free resource, go to heatherchauvin.com/trr

Ready to step into the next level of your personal and professional growth? Click here and my team and I will review your application to see how we can support you reach your next level.

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

554 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,307 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,393 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,169 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,534 Listeners

Magic Lessons with Elizabeth Gilbert by Elizabeth Gilbert and Maximum Fun

Magic Lessons with Elizabeth Gilbert

1,425 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,705 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

306 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,798 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,319 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,583 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

524 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

270 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,385 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,760 Listeners