Make Fit Simple

118. All Things Labor with Liesel Teen


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Liesel Teen, BSN, RN is a labor and delivery nurse and the founder of Mommy Labor Nurse, an educational space that equips pregnant women with the tools, knowledge, and confidence they need to feel in control, and have an even better birth - no matter how they deliver. Liesel has been featured on ABC11, Forbes, Healthline, PureWow, Motherly, Romper, and Scary Mommy. Andrea and Liesel discuss what things to be aware of pre, and post labor, as well as learning how to plan for the unknown.


Follow Liesel
Instagram:
@mommy.labornurse
TikTok:
@mommy.labornurse
Website:
Mommy Labor Nurse

Get your free birth plan template
https://share.hsforms.com/1w6BD3dylQ1aZs6G8MnofKA5jhrm



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Make Fit SimpleBy Andrea Allen

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