We live in a world of constant comparison which can lead to self abandonment in wishing you were someone else or looked like your favorite IG inspo. We think that since we don't have so and so's life or we don't look like her, that's why we're unhappy with ourselves and our lives. But what if I told you you have it backwards? And that actually if you spent all that energy that you're wasting on romanticizing everyone else on investing in yourself, you and your life would be a whole lot different. You are one of one and in order to maximize that, you need to own it! Own your differences, your authenticity, what makes you YOU! You will never be anyone else so you may as well start loving yourself and see how far that can take you.

.

Thailand Wellness Retreat // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025

.

Timestamps:

0:30 Hello!

0:55 All growth doesn't always happen at the same pace

3:33 Stop wishing to be anyone other than you

6:23 You aren't allowing yourself to flourish

10:25 Embrace you because you're all you got

11:35 Pour that energy into YOU to become someone you LOVE

13:39 Give yourself the space to blossom

22:15 Closing and Affirmation

.

Affirmation: “I am one of one and that’s what makes me valuable, rare, and so special."

.

WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos

.

Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN

*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*

.

Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos

Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.