In this episode of Because I Love You, I’m walking you through the surprisingly unhinged (but incredibly effective) things that have actually helped me thrive postpartum. From reclaiming my identity with nostalgic playlists to forcing myself into twice-a-day showers like it’s a religion, this is not your typical “go take a walk and drink water” advice. I talk about the small rituals, weird hacks, unexpected joys, and raw moments that have made this wild transition a little more manageable—and dare I say, even fun. Whether you’re deep in the newborn bubble or just navigating a major life shift, these insights might be exactly what you didn’t know you needed.

Because I Love You is the podcast where tough love meets tender truths. Hosted by Bria Jones, this is your safe space to unpack the messy, moody, and magical parts of being human — from personal glow-ups and identity crises to spiritual awakenings and petty realizations. Nothing is off limits… because Bria loves you enough to keep it real.

🎧 New episodes drop every Monday — so come for the raw conversations, stay for the self-reflection.

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